Oh boy, do I ever! At times, I’ve been very aware of it — it’s been on and off. I’ve reasoned with myself, when I’ve had episodes like the ones you describe, and I say to myself «Just DO it!» … like some Nike slogan. In fact, that often works. In the tooth brushing case, the good has taken over now, so it’s a non-issue. Now, the teeth are minor, there are other, bigger things. When I worry about things that haven’t even happened yet, and I tell myself just that. Doesn’t help — at least not in the middle of the night.
Interesting subject…
LikeLike